I recently posted about tuna steaks - perfectly seared and served either with a gremolata or a strawberry/kiwi salsa. Once I get started on tuna, there's no stopping me. Today, it's going to be marinated tuna. The marinade is an orange and soy sauce concoction which is then cooked down to reduce it and concentrate those flavors. The resultant sauce is enhanced and enriched with butter, giving it a luscious finish.
First, searing the tuna:
Get out
your cast iron skillet. Heat it up between 375° and 400°, film it
with some peanut oil (high smoke point), drop in a chunk of unsalted butter,
and when the butter gets all bubbly, gently place your tuna steak in. Cook
2 – 2 ½ minutes on the first side. Turn it over and go about another two
minutes on the flip side. Remove from pan and plate, else it keeps on
cooking. Depending on the thickness of your steak and how hot your pan is
(Get an instant-read laser thermometer.), you'll have a rare to medium-rare
tuna steak. If you want more of a
blackened steak, crank up the heat (425° - 450°) and cut back the time (1½ - 2
minutes first side, 1 - 1½ on the flip).
These times are suggestions for starting points. Practice and you’ll get the hang of it and be
able to cook your steaks rare to medium-rare, however you like. I do recommend that thermometer though.
For the marinade:
Zest of 1 orange
Juice of one
orange (½ cup juice)
⅓ cup red wine
vinegar
¼ cup soy sauce
2 1-inch cubes
ginger, juiced and pulped
1 tsp red pepper
flakes
Combine all
ingredients.
Now, about that ginger juice. When I buy ginger, I slice the roots into 1-inch cubes and freeze them so I'll always have ginger on hand. When I'm ready to use the ginger, I pull out the cubes, peel them, then nuke for about 15 seconds. You can easily squeeze out the juice now by hand, or you can use a garlic press, scraping some of the pulp to use also.
Let
tuna fillets marinate for an hour.
Remove from marinade and shake off excess.
Sear
tuna according to above directions.
Remove from pan.
Lower
heat and pour in marinade. Let simmer
and reduce a bit. Finish off the sauce
by swirling in a tablespoon or two of cold, unsalted butter, cut into small
pieces. This is to enrich, thicken, and
give the sauce a nice glossy sheen. When
adding butter to a sauce, have the pan off your burner or over very low heat. Add the butter gradually and whisk constantly.
Boiling or rapid simmering can cause the
sauce to separate and break up. To
achieve that velvety consistency of an emulsion, incorporate the butter over
low heat (or off heat) just enough to melt and thicken, but not hot enough to
break and melt into oily puddles.
After searing the tuna, I poured in the marinade and brought it to a boil.
Reduce heat to low or remove from heat before adding the butter.
Stir in a tablespoon of butter
at a time.
About 3 TB butter total.
Whisk/stir until butter is incorporated and sauce has a nice gloss to it.
To serve, I pooled a little of the reduced sauce on the plate,
added an orange slice, then placed the tuna on top.
Pour more sauce over tuna and add some chopped scallions.
To get those green onion curls, thinly slice the onions and place in ice water.
They'll curl right up.
Enjoy!
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