Here's what's for lunch today:
pork medallions with a honey mustard sauce
and lace cornbread.
This is a quick and easy and extremely tasty
version of pork tenderloin.
The recipe was sent to me
by one of my readers,
Mary C. in North Carolina,
so thank you very much Mary.
I really liked it.
Here's Mary's recipe:
Since you've been working with pork tenderloin recently, I'll share one of my favorite recipes. I'm usually cooking for 7, so like Granny Clampett feeding Jethro,
2 pork tenderloins
salt and pepper
flour
1 1/2 T olive oil
1 1/2 T butter
1 large shallot, minced
2 or 3 cloves garlic, minced
1 C chicken stock
3 T spicy brown mustard
2 T honey (maybe a little more)
Slice tenderloin into 2 inch pieces and flatten to about 1/2 inch thickness. Sprinkle with salt and pepper and coat lightly with flour. Brown the meat on both sides and remove from pan. Pour off all but about 1 T of oil and saute the shallot and garlic in pan drippings for about one minute. Deglaze the pan with the chicken stock, add the mustard and honey, then reduce to about half the original volume. Lower the heat and return the pork and any accumulated juices to the pan, simmering until cooked through. At this point I sometimes remove the meat from the pan and reduce the sauce a little more adding a bit of butter at the end, but the family prefers more sauce with some jasmine rice to go under it.
Ingredients:
pork tenderloin,
(which I cut into 1/2 inch thick medallions)
flour, seasoned with salt and pepper
4 garlic cloves
8 small shallots
2 TB coarse ground mustard
3 TB honey (I used orange blossom)
1 cup chicken stock
About 2 minutes each side
and the pork is still a light pink inside.
Remove pork from the pan and set aside.
I brought the mixture to a boil,
then turned the heat down
so it just simmered until reduced by half.
I then enriched it with a tablespoon of butter at the end.
I found this recipe for lace cornbread
somewhere in the OBX Connection's website
and decided to try it.
1 cup cornmeal (I used yellow since I didn't have white)
1 3/4 cup water
1 tsp salt
pepper, to taste
1 small onion, finely chopped
Carefully pour about 2 TB of the mixture
into hot oil.
Cautionary note:
You may want to wear some
protective gear.
It splatters.
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