Youngest Hawthorne was home yesterday
and I decided to fix him one of his favorites for lunch -
beef and broccoli stir fry.
Here are the veggies:
broccoli
green pepper
onion
celery
garlic
carrots
asparagus just picked from my garden
I chopped my veggies,
got out a can of cashews
and a can of water chestnuts,
thawed out a container of my veal stock,
made a cornstarch slurry
(equal parts cornstarch and cold water),
and sliced a New York steak that was in my freezer
along with some odd pieces of beef tenderloin
leftover from when we bought a whole tenderloin on sale
and sliced fillets out of it and vacuumed sealed them.
My oil of choice for stir frying
is peanut oil, because I like the flavor, but, alas,
I had none and substituted canola oil.
Whatever type of oil you use,
be sure it has a high smoke point.
When stir-frying,
get the wok hot first,
then slowly add in the oil down the side.
When almost smoking,
start adding in your ingredients.
My broccoli went in first,
since that takes the longest to cook.
I stir fried all this for about 1 minute,
then added in a little water to steam
everything a bit.
I tend to undercook my veggies,
since I like them crunchy,
and also they go into a big bowl
at this point and I put a lid on top
to keep everything warm,
so you have some residual cooking going on.
Heat the wok back up again,
add some oil,
and drop in the sliced meat.
Not all of it.
Just a few pieces.
If you put all the meat in,
the temperature is lowered,
and the meat steams instead of searing.
I don't touch the meat for about 20 seconds
to give it time to sear on one side,
then I turn it over.
I love stir fries.
All the veggies were just as I like them - al dente and colorful.
I like the variety of textures -
the softness of the rice,
the slightly different crunch factors of the
cashews and the water chestnuts,
the pop of the veggies,
and what's not to love about fillet mignon.
Now look at the second picture at the beginning
and see all that food I'm preparing
and remember I have a pot of rice too.
Youngest Hawthorne had a friend with him
and those boys went back for seconds and thirds.
Mr. Hawthorne and I just had firsts.
I had no leftovers.
They ate everything.
who could blame them for eating every last drop? WOW that looks amazing. I wanna go out for chinese now. It wouldn't be as yummy as yours though.
ReplyDeleteLooks yummy. I can just see the flavors!
ReplyDeleteYum!! Your kids are so lucky to have you cooking for them.
ReplyDelete